Growth

GROWTH

A guide to being happier & Healthier

Thoughts, links, interviews and articles on mind, body and spirit.

girl, hat, happy

Beginner’s Mind

Shoshin from Zen Buddhism means “beginner’s mind”…

wood, old, door

Being Present

We just have to tune into it throughout the day…

Water Sports

Fuerat aestu carentem habentia spectent tonitrua mutastis locavit liberioris inistra possedit.

Winter Sports

Fuerat aestu carentem habentia spectent tonitrua mutastis locavit liberioris inistra possedit.

AMAZING FOOD

AMAZING FOOD