Mario Orsatti has been teaching Transcendental Meditation for 45 years and is recognized as one of the most experienced meditation teachers in America. Mario serves on the Executive Council of the David Lynch Foundation and directs projects that bring TM to individuals recovering from homelessness, PTS, and to teenagers dealing with learning disorders.
Creating the Profound Beauty of Ensō, the Japanese Zen Circle
Most often drawn with black in on white paper the ensō is at once simple and complex, part of the beauty is the varieties of personal expression are endless. Ensō evoke power, dynamism, movement, stillness and so much more.
Salomón Huerta Transcends Challenging Beginnings to Become a World-Class Artist
Known for paintings depicting anonymous subjects who have their backs to the viewers, as well as domestic urban architecture, Salomón’s works delve deep into his past and bring light to the darkness.
Essence One and a Scientific Path To Mental Health Wellness
When I wanted to feature an article that could help people, I thought of my good friend Lauren. Having worked through her own issues with anxiety and depression, Lauren founded Essence One a line of all-natural aromatherapy products that benefit mental and physical health.
Three Steps to Create a Better Life in a Few Minutes
There are an infinite number of excuses that keep us all from making changes that will improve our lives. Do you want to learn to play guitar, or learn how to cook Indian food – perhaps you would like to simply read more books – the list goes on. Read on to learn about how the cumulative effect of small commitments really adds up.
12 Reasons Why Now Is the Time to Create Art!
I am an artist. Over two decades, I’ve created hundreds of works and I’ve learned so much about the courage it takes, the process, and the benefits. Here are some of my takeaways. Art may not always be functional, like crafts are, yet it’s imperative we continue to practice being […]
Keeping the Mind, Body and Spirit Integrated and Healthy
Meet Cindy Dupuie, founder of A Living Balance who has helped clients reach their desired weight, improve energy and vitality, experience increased brain function, balance hormones, improve digestion, and reduce anxiety and depression.
Priceless Advice on Growing Money – Investment Basics
I’ve wanted to share the following with friends and family that are hoping for a peaceful financial future but not preparing. So this is for those of you who may just be starting to manage your money.
You’re Going To Make A Real Big Ceen on Your Social Networks!
Meet Greg Pulier, learn about CeenIt and how to create and produce an app. Greg Pulier exemplifies the main theme of BraverGuide, living courageously. He’s always lived life on his terms. We have been friends for a few decades and he’s one of those guys that is always creating. He’s […]
Being Present, Positive and Happy in Challenging Times
Finding calmness in these trying times Are you feeling overwhelmed these days? There’s lots of negativity in the news, frustration in stores and plenty of discord online. Since my 20’s I have been searching for order to make sense of all the chaos. Ordained as a buddhist many years ago, […]